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Sammy Rosenthal

Sammy Rosenthal has 34 articles published.

Sammy is a sophomore at American Heritage School in Plantation, Fla. and is entering his second year writing for the newsmagazine. Outside of composing various articles, Sammy works as the presentation coordinator for Black, Gold and Green and volunteers at numerous community service projects such as the David Posnack JCC. As a die-hard Miami Heat and Dolphins fan, he loves tuning in to/attending any game he can in addition to playing both sports in his free time.

Off-season diet: How is it different?

For most competitive athletes, the off-season is anything but a time to take a complete break from their preparation for the upcoming year. While rest is important, athletes will resume their preparation at some point in the off-season. Similar to how they remain ready throughout the year, athletes typically partake in intense training and dieting to keep themselves in peak condition over the break. Keep Reading


Looking at Block’s Easter Bowl run

The Easter Bowl National Tennis Championship, a tournament featuring junior tennis standouts, showcased Heritage’s varsity girls tennis player, eighth grader Natalie Block, who put on a dominant performance in the 14 and under age division. Keep Reading


NBA veteran Raja Bell becomes newest Patriot

In wake of the disappointing district semifinal loss to Hallandale and an 11-11 record last season, the varsity boys basketball team will be working toward the title under new head coach, NBA veteran Raja Bell. Bell, who grew up in Miami and has garnered 13 years worth of experience in the NBA, will take over for former head coach, Fred Battle, to lead the Patriots next fall. Keep Reading


Built to win: Heritage’s long-lasting tradition

At this point in the school year, Heritage has once again succeeded in establishing itself as a dominant force in high school athletics, no matter the sport. Though the varsity football team fell short of winning another championship, Heritage showcased its winning culture as the girls and boys varsity soccer teams, the girls varsity basketball team and the girls golf team all earned state titles. Keep Reading

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