Stop burning incense
Rather than potentially damaging your lungs, use an aromatherapy diffuser or water mist to achieve the same effect. Keep Reading
Set a date to meditate
Although it may seem as if meditation is just another thing we have to add to our long to-do lists, its benefits are plentiful. Keep Reading
A spreadsheet to get over your ex
Breakups are hard, but they don’t have to be suffered alone. Keep Reading
May the force be with you, Carrie Fisher
Widely known for her role as Princess Leia Organa in George Lucas’s Star Wars films, actress and mental health activist Carrie Fisher passed away Dec. 27 at the age of 60. Keep Reading
[Pumpkin] Spice up your treats
Fall-themed treats are one of the few ways Floridians can fantasize about a change in seasons. The following are some recipes to bring you into the fall spirit. Keep Reading