Rather than potentially damaging your lungs, use an aromatherapy diffuser or water mist to achieve the same effect.
Although it may seem as if meditation is just another thing we have to add to our long to-do lists, its benefits are plentiful.
Blitz, who has been attending Heritage since his freshman year, attributes his high GPA to “a bunch of AP courses and a healthy supply of math classes.”
Love was in the campus air this morning as students, teachers and administrators alike received singing grams, balloons or chocolates from their secret admirers.
Junior John Fris had to tackle an additional opponent this year: a new school.
Heritage opened its doors to the public once again. Over 800 people attended the Open House January 28 at 1:00 p.m.
Eighth grader Alex Solomon stands with Lower School principal, Mrs. Lauren Johnston, after winning the school spelling bee. (Photo/Elysa Goldberg)