It’s that time of year again. The weather is finally cooling by a couple degrees, and change is in the air. Before we know it, we’ll be seated at a table stuffing our faces with amazing food. While that part of Thanksgiving is great, it’s important to remember what the holiday is all about. If you ever forget, here are some ways to stay grateful for all that you have.
Give back: Unfortunately, there are many people out there who need resources and support. For them, little acts of kindness can go a long way. Whether it be donating to a food shelter, starting a fundraiser, or giving away things you don’t need anymore, giving back to the community is an incredible thing to do. I go to Feeding South Florida sometimes, and it’s an incredibly rewarding experience that reminds me to be thankful for what I have.
Keep a gratitude journal: Throughout your day, take note of the little things someone did for you that you’re grateful for. Maybe your sibling saved you the last piece of cake, or your dad took your clothes out of the dryer while you were at school. Whatever it may be, I’ve discovered keeping a little collection of goodness can drastically change my perspective on the good in my life.
Reconnect with nature: Whether you’re digging your toes in the sand or simply picking flowers, being in the great outdoors can impact the way we feel in the most amazing ways possible. If I’m ever feeling down in the dumps, simply sitting outside for 10 minutes resets me and gives me a sense of peace. I particularly enjoy watching the sunrise because it bestows a sense of gratitude for the day that is yet to come.
Share a meal: Food isn’t just a way to survive; it’s a feeling- a good, warm feeling. Share a meal with someone in need. It could be anyone; a new neighbor, someone struggling with loss, or someone who is simply having a bad day. It would help you reduce leftovers, and most importantly help brighten someone’s day.
In years past, I’ve done a friendsgiving with my friends. It has been an amazing way to bond over delicious food. (Photo/Camila Doerffler)
