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November 09, 2021


Core Fitness overview

For anyone looking for a class that involves working out, calming the mind and learning about topics like nutrition and fitness, look no further than Core Fitness. Core Fitness is a semester-long class that involves yoga, pilates, meditation, rest & relaxation, speed & agility, high intensity interval training, flexibility and core exercises. (Photo/Zoe Horwitz) Keep Reading

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