Whether it may be sponsoring three clubs on campus, switching to a plant-based diet or never wearing any clothing made with real animal fur, there is no doubt that Dr. Couper, who teaches Honors Chemistry, profoundly cares about the planet. She tries to help the environment as much as she can, both inside and outside school. Dr. Couper has adopted a healthy lifestyle both for herself and the planet.

Even though she almost never eats any meat or dairy products, Dr. Couper does not claim to be vegan. “I would say that I am plant-based rather than vegan because I don’t follow the typical lifestyle someone who is a ‘true’ vegan would,” Dr. Couper said. “For example, I still have products in my house that I had before I decided to go plant-based, such as minimal animal products.” However, she states that she is trying her best to leave these products behind her. 

Dr. Couper first decided to change her lifestyle around 2016. “Initially, my choice to go plant-based was due to environmental reasons. Then, as I made the switch, I started to learn about the disadvantages of factory farming and the negative effect dairy products had on people. I realized that the harming of animals for food was not ethically reasonable for me.” 

At the moment, only she and her sister follow a plant-based diet, but her mother has started to become much more accepting towards the idea and makes an effort to prepare a couple of vegan meals each week.  

Apart from the Urban Garden Initiative,  Dr. Couper was also involved in a composting program in school; however, the program did not go quite as smoothly as she hoped. “It was a problem because not everybody is used to composting in this school, so we tried to start with the lower school, but that still did not work out,” she said. “It would be nice if our school started working on food waste, but it would require teamwork and many, many tries to make it work.” 

Despite her efforts, she knows not everyone will have a positive outlook on leaving animal products behind. For those who want to give it a try, she suggests they try the cliche way:  starting small with meatless Mondays or vegan substitute products. “The vegan substitutes may surprise you. They are very delicious and, most of the time, even better than the meat/dairy version,” said Dr. Couper.